'I DO'
CLIENT SUCCESS STORIES!
Clients have absolutely loved the process and have seen life changing results.
Have a look at a few below!
Georgia has lost body fat whilst gaining muscle...
I decided to enlist the help of Jonathan 16 months ago. I was running/ cycling regularly and I wanted to start strength training – but I didn’t have the knowledge or confidence to try it!
Jonathan introduced me to lifting weights and I am now a complete convert. From the beginning he has been friendly, patient and encouraging – and I am a slow leaner! At the end of every session, he takes the time to point out improvements, gains and things that I did well- which is exactly the encouragement I need to keep going. He also strikes the balance well – he pushes me to do things, but doesn’t push me so hard that I dont want to come back.
Since I started training with Jonathan I have seen results – I have lost fat, gained lean muscle and have found the motivation to keep going to the gym.”
Viviana
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Ziraili
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Claudio has improved his posture and strength...
Jon is a fantastic PT. I’ve been working with him for the past 12 months. During this time, he has helped me to improve my posture and achieve my body build goals in becoming fitter and stronger. During the sessions he ensures I keep the correct form and posture while exercising to better achieve my goals. He has also provided me with workout programs to do between sessions in the gym. During lockdown he has kept me motivated to not let it go and keep training, and has given me a series of workout plans every week, to do. I definitely recommend Jon. His sessions are very good and he’s a very encouraging person and supportive.
Lauren has become fitter, healthier and stronger...
I’m hardly bloated anymore and I’m starting to notice changes to muscle definition when I’m active. My stomach is a lot flatter and I can feel abs which is strange haha. Down from 10st 6 to 10st. Down 1% body fat. Feel a lot better and more active. Thank you so much for helping me figure out exercise, still got a lot to learn but I’m happy to do a lot more now!
Chris has gained strength helping her fight osteoporosis...
I was diagnosed with osteoporosis and my specialist advised me to find a personal trainer. I met Jonathan a week later, he understood my situation. I am now stronger and healthier and developed a love the gym. That is all because of Jonathans ability to make every session enjoyable. I think he is an excellent personal trainer and a very nice person. Chris Farrell 69 years old
Karen lost body fat whilst getting fitter and stronger...
I started training with Jon last January when I wanted to lose weight for my sisters wedding. With the combination of weights and cardio in each session I was not only losing weight, but I could see and feel myself getting fitter and stronger. He tailors each session to specific goals, by incorporating new and different exercises that I would never attempt myself! The sessions are hard but Jon pushes me to do more by encouraging me and the belief that I can do more than I realise. Jon not only sends me tailored workouts for in between sessions, but also has given me diet and meal plan advice. Jon has made me enjoy going to the gym again and I look forward to our sessions each week – I would highly recommend him to anyone at any fitness level!
Nick has never been as confident as he is now...
Been working with Jon for the last 10 weeks and in that time have seen a huge change. Weight is down 9.1kg, but I really like Jon’s approach to weight, I use to be glued to the scales and if I saw an increase I would beat myself up. Jon’s approach has helped me realise it’s not all about the scales but how my body changes and how clothes fit. I also enjoy how Jon will work with you and set a calorie goal based on your activity levels. Jon encourages you not to be strict with food, I am 9.1kg down but haven’t had given up maccies, kfc, Dominos, treats etc, I am just more mindful on macros. Anyone thinking of getting a PT, I highly recommend Jon, his sessions are enjoyable (at the end) but honestly, I’ve never felt better than what I do now!
Wenna transformed her body after giving birth...
I started training with Jonathan 4 months after I became a new mum. He and his personalised programme managed to help me gets back into shape quickly that I received compliments from colleagues when I returned to work one month later. Since then, I have been training with him for more than a year now yet I still feel I have been pushed beyond my limit for most of my sessions. I get much stronger and healthier week by week, both physically and mentally so I could well manage and enjoy my new role in my life! The best investment ever!
Alex has lost body fat HER way...
I was really nervous about joining a gym due to a history of eating disorders and a chronic joint problem but Jon has made the experience enjoyable and easy going. Have managed to lose weight in a healthy way which is compatible with my health problems. Very attentive and supportive and would definitely recommend!
Josie has gained confidence and improved her fitness...
I thoroughly enjoy my weekly circuit training with Jon he gives me so much advice in all aspects of training, diet and keeping fit which has given me a lot more confidence. Jon gives so much encouragement to keep me going which we all need.
Sheree is free of shoulder pain...
Absolute pure gratitude to jonathan! Saved my shoulder from needing a potential operation due to rotator cuff damage through overuse at work. After 2 years of being in pain, pins and needles, not sleeping on that side etc I am pain free. Am stronger and can sleep on whatever side I want! Thank you so much dude! Will be sending my clients your way! 
Georgia
I decided to enlist the help of Jonathan 16 months ago. I was running/ cycling regularly and I wanted to start strength training – but I didn’t have the knowledge or confidence to try it!
Jonathan introduced me to lifting weights and I am now a complete convert. From the beginning he has been friendly, patient and encouraging – and I am a slow leaner! At the end of every session, he takes the time to point out improvements, gains and things that I did well- which is exactly the encouragement I need to keep going. He also strikes the balance well – he pushes me to do things, but doesn’t push me so hard that I dont want to come back.
Since I started training with Jonathan I have seen results – I have lost fat, gained lean muscle and have found the motivation to keep going to the gym.”
Ziraili
I decided to enlist the help of Jonathan 16 months ago. I was running/ cycling regularly and I wanted to start strength training – but I didn’t have the knowledge or confidence to try it!
Jonathan introduced me to lifting weights and I am now a complete convert. From the beginning he has been friendly, patient and encouraging – and I am a slow leaner! At the end of every session, he takes the tim
Lauren
I’m hardly bloated anymore and I’m starting to notice changes to muscle definition when I’m active. My stomach is a lot flatter and I can feel abs which is strange haha. Down from 10st 6 to 10st. Down 1% body fat. Feel a lot better and more active. Thank you so much for helping me figure out exercise, still got a lot to learn but I’m happy to do a lot more now!
Claudio
Jon is a fantastic PT. I’ve been working with him for the past 12 months. During this time, he has helped me to improve my posture and achieve my body build goals in becoming fitter and stronger. During the sessions he ensures I keep the correct form and posture while exercising to better achieve my goals. He has also provided me with workout programs to do between sessions in the gym. During lockdown he has kept me motivated to not let it go and keep training, and has given me a series of workout plans every week, to do. I definitely recommend Jon. His sessions are very good and he’s a very encouraging person and supportive.
Chris
I was diagnosed with osteoporosis and my specialist advised me to find a personal trainer. I met Jonathan a week later, he understood my situation. I am now stronger and healthier and developed a love the gym. That is all because of Jonathans ability to make every session enjoyable. I think he is an excellent personal trainer and a very nice person. Chris Farrell 69 years old
Nick
Been working with Jon for the last 10 weeks and in that time have seen a huge change. Weight is down 9.1kg, but I really like Jon’s approach to weight, I use to be glued to the scales and if I saw an increase I would beat myself up. Jon’s approach has helped me realise it’s not all about the scales but how my body changes and how clothes fit. I also enjoy how Jon will work with you and set a calorie goal based on your activity levels. Jon encourages you not to be strict with food, I am 9.1kg down but haven’t had given up maccies, kfc, Dominos, treats etc, I am just more mindful on macros. Anyone thinking of getting a PT, I highly recommend Jon, his sessions are enjoyable (at the end) but honestly, I’ve never felt better than what I do now!
Alex
I was really nervous about joining a gym due to a history of eating disorders and a chronic joint problem but Jon has made the experience enjoyable and easy going. Have managed to lose weight in a healthy way which is compatible with my health problems. Very attentive and supportive and would definitely recommend!
Karen
I started training with Jon last January when I wanted to lose weight for my sisters wedding. With the combination of weights and cardio in each session I was not only losing weight, but I could see and feel myself getting fitter and stronger. He tailors each session to specific goals, by incorporating new and different exercises that I would never attempt myself! The sessions are hard but Jon pushes me to do more by encouraging me and the belief that I can do more than I realise. Jon not only sends me tailored workouts for in between sessions, but also has given me diet and meal plan advice. Jon has made me enjoy going to the gym again and I look forward to our sessions each week – I would highly recommend him to anyone at any fitness level!
Josie
I thoroughly enjoy my weekly circuit training with Jon he gives me so much advice in all aspects of training, diet and keeping fit which has given me a lot more confidence. Jon gives so much encouragement to keep me going which we all need.
Wenna
I started training with Jonathan 4 months after I became a new mum. He and his personalised programme managed to help me gets back into shape quickly that I received compliments from colleagues when I returned to work one month later. Since then, I have been training with him for more than a year now yet I still feel I have been pushed beyond my limit for most of my sessions. I get much stronger and healthier week by week, both physically and mentally so I could well manage and enjoy my new role in my life! The best investment ever!
Wenna
I started training with Jonathan 4 months after I became a new mum. He and his personalised programme managed to help me gets back into shape quickly that I received compliments from colleagues when I returned to work one month later. Since then, I have been training with him for more than a year now yet I still feel I have been pushed beyond my limit for most of my sessions. I get much stronger and healthier week by week, both physically and mentally so I could well manage and enjoy my new role in my life! The best investment ever!
SHEREE has no more shoulder pain...
Absolute pure gratitude to jonathan! Saved my shoulder from needing a potential operation due to rotator cuff damage through overuse at work. After 2 years of being in pain, pins and needles, not sleeping on that side etc I am pain free. Am stronger and can sleep on whatever side I want! Thank you so much dude! Will be sending my clients your way!
JOSIE has gained confidence...
I thoroughly enjoy my weekly circuit training with Jon he gives me so much advice in all aspects of training, diet and keeping fit which has given me a lot more confidence. Jon gives so much encouragement to keep me going which we all need.
Xinran
